Class Details
Slow down and let your mind and body fully relax in our “Zen Reformer” class. This Pilates Reformer session is specially designed to help you release the tension accumulated throughout the day by combining slow, controlled movements with deep breathing techniques. You’ll experience a series of exercises aimed at improving flexibility, balancing your posture, and bringing you a deep sense of calm and relaxation.
“Zen Reformer” is the perfect class for all levels, offering you a well-deserved break to reconnect with yourself. Join this evening session to end your day in a harmonious way and discover the soothing power
of mindful movement on the Reformer. Turn your practice into a moment of zen and rejuvenate your
body and mind!
Veronica Barba-Alba
Veronica is a certified Yoga and Pilates Mat & Reformer instructor, passionate about mindful movement and the powerful connection between body, breath, and mind.
In her classes, she combines strength, mobility, and control with a gentle, attentive approach tailored to each individual's needs.