Private Training

Private training at Shanti Loft offers a deeply personalized and transformative journey, designed to align perfectly with your individual goals and aspirations. Whether you’re drawn to the precision of Pilates, the serenity of yoga, or the rejuvenating power of sound healing, our private sessions provide a truly unique experience.

With one-on-one attention from our expert instructors, you’ll benefit from unparalleled focus, customized guidance, and the motivation to reach new heights in your practice.

 

Every session is crafted to inspire, empower, and elevate your well-being.

Personalized Attention

In a private session, the entire focus is on you. Your instructor will design a program that aligns with your fitness level, goals, and any specific needs or limitations you may have, making every movement count.

Faster Progress

With customized routines and one-on-one guidance, you can make significant improvements in a shorter amount of time, mastering techniques and increasing strength or flexibility faster than in group classes.

Flexibility

Private sessions can be scheduled at your convenience, making it easier to fit them into your busy lifestyle. No need to adjust to a class schedule—your session revolves around your availability.

Deeper Connection

Whether it’s the precision of Pilates, the balance of yoga, or the transformative power of sound healing, private sessions allow you to connect deeply with your body and mind, helping to foster a profound sense of well-being.

Wellness holistic

At Shanti Loft, we take a holistic approach, incorporating not just physical exercises but also mindfulness and self-awareness. These elements help reduce stress, improve mental clarity, and promote emotional balance, offering a complete mind-body experience.

Private Training Pilates Reformer

Unlock the full potential of your body with the most personalized and transformative Pilates Reformer experience at Shanti Loft! Our one-to-one private sessions are designed to meet your unique needs, helping you achieve goals faster, with precision and focus that’s simply unmatched.

Semi-Private Training Pilates Reformer

At Shanti Loft, we offer exclusive semi-private Pilates Reformer training tailored for small groups of two to three people. This personalized approach provides the perfect balance between individual attention and the camaraderie of working with a partner or friend. You’ll benefit from our highly experienced instructors, who will focus on your specific needs and goals, ensuring every movement is executed with precision.

Private Training Yoga

At Shanti Loft, private yoga training offers an extraordinary experience, tailored specifically to meet your personal needs and goals. Our highly skilled and experienced instructors are here to guide you on a journey of self-discovery, inner balance, and physical transformation. Each session is designed to focus on your unique body alignment, flexibility, and strength, allowing you to deepen your practice in a safe and supportive environment.

Semi-Private Training Yoga

At Shanti Loft, semi-private yoga sessions for two people offer a unique opportunity to practice together—whether you’re a couple, friends, or family members. These sessions allow you to enjoy the benefits of personalized attention while sharing the experience with someone special. With our highly skilled instructors, you and your partner can embark on a journey of growth, wellness, and connection in a supportive and intimate setting.

Sound Healing Private Sessions

At Shanti Loft, we offer exclusive private sound healing sessions, designed to help you achieve deep relaxation and restore your inner balance. Sound healing is a powerful and ancient practice that uses the vibrational energy of sound to bring harmony to your body, mind, and spirit.

Sound Healing Semi-Private Sessions

Experience the power of sound healing with a loved one, friend, or partner through our semi-private sessions at Shanti Loft. Designed for two people, these sessions offer a shared experience of deep relaxation and healing, allowing you to connect not only with yourself but with each other in a peaceful and nurturing environment.

Find out more

Are you interested in one of our private training programs?
Drop us a message!