Class Details
Reformer Power Flow is the perfect class for those with a solid foundation in Pilates, looking to take their workout to the next level. You’ll work through fluid, challenging movements that will strengthen your muscles and enhance your flexibility and balance. The instructor will guide you through creative sequences designed to refine your technique and coordination. Each session is an opportunity to sharpen your skills at an engaging and energizing pace. Come explore your potential in a dynamic yet precise environment!
Pilates Reformer Instructor
Adina Șipanu
Adina Șipanu has been working with people for nearly 10 years, guided by a lifelong passion for movement that began in childhood. She completed her fitness instructor certification, but it was through discovering the Pilates method that she developed a deeper connection to the body—one rooted in balance, precision, and self-awareness.